Constipation

Constipation

Constipation is a common digestive condition where bowel movements become infrequent, difficult, or incomplete. It occurs when stool moves too slowly through the colon, making it hard and dry. While occasional constipation is normal, chronic constipation can significantly affect quality of life and may indicate underlying health issues. Factors such as poor diet, dehydration, lack of physical activity, medications, and certain medical conditions can contribute to the problem.

Treatable Condition
Expert Care Available

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What Causes It?

Low-fiber diet

Inadequate water intake (dehydration)

Lack of physical activity

Ignoring the urge to have a bowel movement

Changes in routine (travel, lifestyle changes)

Medications (opioids, iron supplements, antacids, antidepressants)

Irritable bowel syndrome (IBS)

Hormonal changes (pregnancy, thyroid disorders)

Neurological conditions (Parkinson’s disease, multiple sclerosis)

Colorectal obstruction or narrowing

Diabetes or other metabolic conditions

Signs & Symptoms

Infrequent bowel movements (fewer than 3 per week)

Hard, dry, or lumpy stools

Straining during bowel movements

Feeling of incomplete evacuation

Abdominal bloating and discomfort

Lower back pain

Decreased appetite in severe cases

How We Diagnose

Our specialists use advanced diagnostic methods to accurately identify and assess your condition

Medical History & Physical Examination

Assessment of diet, lifestyle, and medical conditions.

Digital Rectal Examination (DRE)

Physical check of the rectum for blockages or abnormalities.

Colonoscopy

Endoscopic examination of the colon to detect structural issues.

Sigmoidoscopy

Examines the lower part of the colon for inflammation or obstruction.

Anorectal Manometry

Measures the strength and coordination of rectal muscles.

Transit Studies

X-ray or capsule tests to track stool movement through the colon.

Blood Tests

Identify underlying hormonal or metabolic conditions.

Treatment Options

Personalized treatment plans tailored to your specific needs and condition

1

Dietary Fiber Increase

Eating more fruits, vegetables, and whole grains to soften stools.

2

Hydration

Drinking plenty of fluids to keep stools moist.

3

Physical Activity

Regular exercise to stimulate intestinal movement.

4

Over-the-Counter Laxatives

Bulk-forming, osmotic, or stimulant laxatives for short-term relief.

5

Prescription Medications

Drugs like lubiprostone or linaclotide for chronic cases.

6

Biofeedback Therapy

Helps improve muscle coordination during bowel movements.

7

Treatment of Underlying Conditions

Addressing causes like hypothyroidism or IBS.

Home Remedies

Warm Lemon Water

Stimulates digestion and bowel movement.

Prunes or Prune Juice

Natural laxative due to sorbitol content.

Flaxseeds

Rich in fiber and omega-3 fatty acids for stool softening.

Regular Exercise

Walking or yoga to encourage bowel activity.

High-Fiber Breakfast

Oatmeal, berries, and seeds to start the day right.

Prevention Tips

Eat a high-fiber diet daily.

Stay hydrated with 8–10 glasses of water.

Avoid excessive processed foods.

Maintain a regular bathroom routine.

Stay active and exercise regularly.

Surgical Solutions

Advanced surgical procedures performed by our expert specialists

Subtotal Colectomy

Removal of part of the colon in severe, chronic constipation unresponsive to other treatments.

Rectocele Repair

Surgery to correct bulging of the rectum into the vagina in women.

Removal of Obstructions

Surgery for tumors or strictures causing constipation.

Ready to Take the Next Step?

Our specialists are here to provide expert care for constipation. Schedule your consultation today.

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Sunday: 9:00 AM - 2:00 PM