What Causes It?
Vocal overuse - Using your voice too much, especially for extended periods.
Vocal misuse - Speaking or singing with improper technique.
Strained vocalization - Talking or singing too loudly or at an inappropriate pitch.
Chronic yelling or screaming - Particularly common in children, coaches, and sports enthusiasts.
Excessive throat clearing or coughing - Creates trauma to the vocal cords.
Speaking in noisy environments - Forces increased vocal strain to be heard.
Speaking during upper respiratory infections - When the vocal cords are already inflamed.
Allergies - Can cause irritation and inflammation of the vocal cords.
Acid reflux - Stomach acid can irritate the vocal cords and contribute to nodule formation.
Insufficient hydration - Dry vocal cords are more susceptible to injury.
Smoking and alcohol consumption - These can dry and irritate the vocal cords.
Environmental irritants - Exposure to dust, chemicals, or other pollutants.
Signs & Symptoms
Hoarseness or raspiness - The most common symptom, often progressive over time.
Breathiness in the voice - Air escaping during speech due to incomplete vocal cord closure.
Vocal fatigue - Voice tiring more quickly than normal, especially after extended use.
Reduced vocal range - Difficulty hitting certain notes, particularly higher ones for singers.
Throat pain or discomfort - After voice use, often described as a feeling of strain.
Sensation of a lump in the throat - Even when not speaking or swallowing.
Frequent throat clearing - In an attempt to improve voice quality.
Voice breaks - Particularly when increasing volume or changing pitch.
Increased effort needed to speak - Having to push or strain to produce sound.
Complete loss of voice - In severe cases, especially after intense voice use.
Pitch changes - The voice may become deeper or inconsistent.
Pain when speaking or singing - Especially after prolonged use.